Heartful Coaching

Life & Career Coach - Lauren Eyles, a qualified coach, leader & director

About life and career coaching


I help women and men grow into who they are meant to be.

As a qualified life and career coach, I help women and men throughout Australia design a life that they love.

Coaching is an investment in you - a confidential and supportive space to explore what you really want out of life and how to achieve it.

I help women and men:

  • identify their strengths
  • uncover what really matters to them
  • work out what they would like more of and less of
  • quick and easy goal setting
  • design career goals - whether getting into the workplace, returning from maternity leave, climbing the corporate ladder, or planning a career change
  • strengthen communication skills including planning difficult conversations 
  • improve the quality of their relationships
  • design a routine that supports their health and wellbeing
  • design exciting goals and support them to achieve them

I bring 17 years of leadership experience across the utilities, ports, health and medical research and not for profit sectors. In addition to life and career coaching, I lead public relations for a large company and am a Board member. 

I love to grow and challenge myself (to name a few adventures, I've lived overseas, bought property and changed jobs and sectors) and can help you be the bravest version of you.

I live and lead with integrity and authenticity, and I love helping women and men grow into brave, heartful leaders - leaders that help families, workplaces and communities grow and thrive while creating a welcoming space for everyone.

I coach over the phone/Skype nationally, or in person in Newcastle/Lake Macquarie NSW Australia.

Coaching is an investment in your personal and professional development.

If you would like to discuss where you'd like to be and how I can help you get there, please send me an email or book a free 20 minute discovery call.

Best wishes, 

Lauren Eyles


Lauren's facilitation of the Goal Setting Workshop was insightful, considered and focussed on an outcome. It provided a great balance of reflection, thinking, learning and challenge, with a clear end result specific and of value to each workshop participant.

Working in a small group and individually with participants, Lauren asked challenging, relevant questions whilst creating an environment that felt secure. The process she managed ensured the objective of the session was delivered for each person – which was to focus on development and plan for delivery of an individual goal. 

It was a really enjoyable way to do something as important as set a path for yourself.

Kirsten Molloy, Verity Leadership

A great afternoon yesterday at the Verity Leadership Goal Setting Workshop, taking time to pause, reflect and then look to the future.

Big thanks to Lauren Eyles for facilitating such an insightful and relaxed coaching session. Great to come away with intention, enthusiasm and commitment!

Teagan, Workshop Participant

Working with Lauren was an opportunity to remind myself of my strengths and motivators. She really helped me to define goals, to identify any gaps and most importantly, she connected me back to the skills I already have that allow me to achieve those goals. 

It was helpful in many aspects of my life, both career and personal . We tackled big issues as well as simple techniques to apply. I’d highly recommend Lauren as a Coach. Her genuine encouragement, gentle questioning  and overall support made such a positive impact on both my mind and to my actions.


Liz, Coaching Client


Coaching is an investment in you

I help you grow in clarity, confidence and capability.

The reasons to work with a coach are as unique as the client, e.g.

  • Do you have a big dream but don't know where to start?
  • Are you feeling frustrated or stuck?
  • Is your time and energy being absorbed with things that don't light you up?
  • Would you like to feel more confident or more relaxed?
  • Is there something missing, but you don't know what it is?

I love helping people tap into their inner brilliance by giving people the tools and support to:

  • Find out what you truly want out of life and how to get it
  • Step up to your next career or life adventure
  • Find more clarity and time for yourself
  • Design a strategy to improve your health and wellbeing
  • Increase your effectiveness and impact in your company and industry
  • Become a better leader 

Availability (by appointment) - Monday evenings, Tuesday evenings, Thursdays, Saturday mornings.
Invest in your personal and professional development through life and career coaching.
Click here to book a free 20 minute discovery session.